Independent Pilates Bendemeer Directory

Pilates on the Coast is a fully equiped Pilates studio located in Erina, the heart of Central Coast. We offer private and semi private tailored and individualized classes to improve your strenght, flexibility, mobility, balance and body through the P

Our services include:- Dance injury treatment and rehabilitation Pre-pointe assessments General dance assessments (to improve strength and flexibility) Individualised dance/pilates conditioning programmes Liaising with dance teachers, parents

Online Pilates Mat work classes to suit Every Body: young or old, unfit or triathlete, pregnant, over 60, injured or lazy… we can do it together I promise. Regular weekly online classes via Zoom, with group & private classes available. I have a D

Conventional wellness is the accepted system of fitness professionals who separately treat or manage symptoms of health. At the Unconventional Mentor we don't do ‘normal' … instead, we welcome you to experience the magic of an elevated your wellness

We offer Pilates classes on Qoin. Give me a call with any questions you may have!

We accept Qoin for the analysis of body type and general Pilates Program to correct body posture to enable better & easier movement of body to feel like you're progressively growing younger. Joseph H Pilates was ahead of his time. This brilli

Introductory 3 Sessions ~ 100% Qoin Ongoing Sessions ~ 50% Qoin Online Classes ~ 50% Qoin On Demand Classes

Qoin accepted. Spirit Pilates, bringing you a safe effective and fun form of Reformer Pilates Classes. Casual visits, bundles and membership options available. Pilates is a form of low-impact exercise that aims to strengthen muscles while impro

Viva Pilates and Pranic is all about supporting people on their journey to a healthier and happier version of themselves. We look forward to being apart of your journey too.

Customised Studio Pilates 1:1 or Duet Specialised rebalance and realignment training for your body and mind. Customised programs for each client. Find your joy with movement.